Karate in Enfield
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School of Japanese Karate DVD
No. 1 dvd Beginner to first Grading
Excerpts from the DVD will appear automatically below on this page and will play twice when you scroll down.
Click here to see a preview of the DVD
Learn karate at home with this unique "karate made easy" DVD
This DVD will benefit all those thinking of beginning Karate and lower grade students
It is the first in the SJK "Karate Made Easy" Series and is now available to purchase
at only £12.95
The DVD contains Basics, Kumite, Kata and Kata Bunkai -
All moves are shown in slow and fast motion and from different angles in full screen format.
Kata is also shown on the DVD with unique compass point directions N. S. E. W
(Compass point cards are supplied with each DVD to help with directions in the kata)
Playing time 45 mins
Buy it now! - see below
Contents of the DVD
This is the first DVD in the SJK Karate Made Easy series. It contains video of Basics, Kumite, Kata and Bunkai
applications that students should know for their development in the art of Shotokan Karate,
as taught by SJK, and will also prepare them for their first Grading.
All techniques shown in this DVD video are performed at normal speed and then at a slow speed
with running commentary, as well as being shown from various view points.
There are many bunkai applications within the kata only a few are shown.
Care should be taken when attempting to practice these moves.
Students should spend at least 10 minutes warming and stretching the muscles before beginning their training session.
Basics:
Oi Zuki Jodan Straight stepping punch to the head level
Age Uke Upward rising block
Oi Zuki Chudan Straight stepping punch to the middle level
Soto Ude Uke Outside forearm block
Uchi Ude Uke Inside forearm block
MaeGeri Chudan Front snap kick middle level
Mae Geri Jodan Front snap kick head level
Kumite Sanbon Kumite Three Step Sparring
Stepping in to punch Jodan, stepping back blocking Age Uke
Stepping in to punch Chudan, stepping back blocking Soto Ude Uke
Kata:
Taikyoku Shodan or Kihon Kata
A pattern of set moves against imaginary opponents.
Bunkai Application of techniques from within the kata
3 standard techniques are performed as well as 2 alternative applications
Narrated by: Shihan David Alleyn 6th Dan & Loui Loizou Senei
Demonstrated by: Ray Minley Sensei & Loui Loizou Sensei
Filmed, Edited and Produced by: Loui Loizou Sensei
Filmed at: Dragon Dojo, London
Copyright 2006: School of Japanese Karate
Warning: The copyright proprietor has licensed this DVD for private home use only.Unless otherwise expressly licensed by the copyright proprietor, all other rights are reserved.
Any unauthorised copying, editing, exhibition, renting, public performancediffusion and/or broadcast of this DVD, or any part thereof, is strictly prohibited.
SJK can not accept responsibility for any accidents that may result from practicing the techniques on this DVD.
School of Japanese Karate
Tel: 020 8368 6249
Email: info@sjkkarate.co.uk
Click here to purchase this DVD
OR CLICK BELOW TO RETURN TO SAMPLE DVD'S
To see No. 2 DVD click here
