Karate in Enfield
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Getting started 6 of 7
Let us introduce you to karate/self defence classes in Enfield, Southgate, Arnos Grove, Cockfosters, Edmonton, North London
KARATE AT IT'S BEST A1 KARATE - No1 CLUB
Getting Started : ENFIELD KARATE CLUB SJK - SOUTHGATE KARATE CLUB SJK - ARNOS GROVE KARATE CLUB SJK -- EDMONTON KARATE CLUB SJK - COCKFOSTERS KARATE CLUB SJK - SOUTHBURY L/C KARATE CLUB SJK - NORTH LONDON KARATE CLUB SJK.
OVER 40'S CLUB
(SEE BELOW FOR MORE PAGES)
This is a special class for anyone who would like to train in Karate and Self Defence at a slower pace than normal
New students welcome at any time to our: GENTLE KARATE / SELF DEFENCE CLASS FOR THE OVER 40'S
Do something you have always wanted to do it's not too late to take up our new system of "Gentle Karate" and Self Defence for over 40's.
A leisure pursuit that keeps your body and
heart in good shape. Men and women of 40+ regularly taking this type of exercise
can help prevent heart attacks and osteoporosis, also preventing strokes,
obesity and depression. The health benefits are enormous. Continued practise in
this system of gentle karate exercise will improve flexibility, speed up
reflexes and promote self confidence.
The classes are run at a slower pace than normal - a sort of "karate
without the fighting", which involves all the aspects of karate but at a more
gentle pace under strict control and in a careful step-by-step way, helping
to defend yourself.
These classes are also for the more mature karate student of 40+ who
would like to "get back to karate" after a long lay off. Advanced kata can be
learned and practised at a slow pace with correct breathing.
THIS IS A NEW CLASS - PLACES WILL BE LIMITED
CONTACT DAVID OR LILIAN ON 020 8368 6249
If you require more information on getting Started please click "7" below
OR
Please go to "Venues and Times" at top of page
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