A1 KARATE - No1 CLUB

KARATE LESSONS WITH THE BEST KICKS AND PUNCHES  IN MARTIAL ARTS

Getting Started: ENFIELD KARATE CLUB SJK - SOUTHGATE KARATE CLUB SJK - ARNOS GROVE KARATE CLUB SJK -- EDMONTON KARATE CLUB SJK - COCKFOSTERS KARATE CLUB SJK - SOUTHBURY L/C KARATE CLUB SJK - NORTH LONDON KARATE CLUB SJK.

                                                      SOME INFORMATION TO HELP YOU UNDERSTAND WHAT WE DO IN OUR CLASSES

Karate and self defence is a valuable tool for children to give them the confidence

they need when confidence is lacking. It helps them overcome difficulties at school which are generated by this problem. Children are taught etiquette and how to

respect one another.  Sorry - if you are only  looking to play games we may not be

the club you are looking for - we teach serious disciplined karate with all it's attributes, which  is enjoyed by all our students young and old.

Warming up exercises are enjoyed as they are used to get the muscles ready for action in a gentle way. Defensive blocks are taught to enable the children to defend any attack. Punches and kicks are taught in a controlled way. Shotokan katas are taught to enable a quick response when needed and fluidity in movement. Shotokan katas can be practiced by young and old by putting as much or as little into the action. There are twenty-six Shotokan Katas and each one has something different to offer in its own way, covering blocks, punches and kicks. Punches are called tsuki, blocks are called uke, kicks are called keri or geri. image
 

If you require more information on getting Started please click "3" below

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Please go to "Venues and Times" at top of page

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