Karate in Enfield

 

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School of Japanese Karate – Shotokan International

Grading Requirements – For 3rd kyu

4th Kyu (Purple One White Stripe Belt) grading to 3rd kyu (Brown Belt)

 

1st Table: Kihon

Moving into Gedan-barai

1) Moving forward 4 times

Sanbon zuki. Kiai on last punch

2) Moving back 4 times

Age-uke, Gyakuzuki Chudan, Gedan Berai. Kiai on the last block

3) Moving forward 4 times

Soto-ude-uke, Enpi, Uraken, Gyakuzuki Chudan, Gedan Berai. Kiai on the last block

4) Moving back 4 times

Uchi-ude-uke, Kizami-zuki Jodan, Gyakuzuki Chudan, Gedan Berai. Kiai on the last block

5) Moving forward 4 times

Shuto-uke, Kizami Mae-Geri, Nukite. Kiai on the last strike

6) Moving back 4 times

Shuto-uke, Kizami Mae-Geri, Nukite. Kiai on the last strike

Yame (stop)

 

Moving into Zenkutsu Dachi, then Jiyu Dachi

7) Moving forward 4 times

Kizami Mae-Geri Chudan, Mae-geri Jodan. Kiai on the last kick

8) Moving backwards 4 times

Kizami Mae-Geri Chudan, step back. Kiai on the last kick

Yame (stop)

 

Moving into Kiba Dachi

9) Moving 3 times

Yoko geri keage. Kiai on the last kick  -  Turn

10) Moving 3 times

Yoko geri keage. Kiai on the last kick  -  Turn

11) Moving 3 times

Yoko geri kekomi. Kiai on the last kick  -  Turn

12) Moving 3 times

Yoko geri kekomi. Kiai on the last kick  -  Turn

Yame (stop)

 

Moving into Zenkutsu Dachi, then Jiyu Dachi

13) Moving forward 4 times

Mawashi-Geri Chudan, Gyakuzuki Chudan. Kiai on the last punch  -  Turn

14) Moving forward 4 times

Mawashi-Geri Jodan, Gyakuzuki Chudan. Kiai on the last punch  -  Turn

Yame (stop)

 

2nd Table: Kihon Ipon Kumite

Left side and right side attacks with Oi-zuki Jodan, Oi-zuki Chudan, Mae-Geri chudan, Kikomi & Mawashi-Geri by both partners,

with the defending partner making a counter attack after each defence.

Please remember that the defence for all attacks for both the left side and right side must not be the same

 

3rd Table: Kata

Tekki Shodan  -  Horse riding beginning step

 

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Kata: Tekki Shodan - click here to view

 

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